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Rediscovery: Yoga for Addictions OnLine Program

January 1, 2020 @ 8:00 am - March 30, 2020 @ 5:00 pm

A 12 – Week Interactive Online Workshop

A journey of Rediscovery, to find your True Self and a new way of living.

Break free of all forms of addiction – alcohol, drugs, food, gambling, sex.

The Rediscovery program is accessible for every body, at every age.

Yoga experience is not required. All fitness levels welcome.

  • Breathing exercises to cope with stress and anxiety
  • Live on-line interactive lectures and discussions
  • Guided meditations to calm your nervous system
  • Writing exercises to release resentments
  • Kundalini Yoga classes
  • Worksheets for learning and self-assessment
  • Private members Facebook group for discussions and sharing

 

Start your journey to freedom

Register Here

 

Details

Start:
January 1, 2020 @ 8:00 am
End:
March 30, 2020 @ 5:00 pm
Event Category:
Website:
https://www.eventbrite.ca/e/rediscovery-yoga-for-addictions-online-program-registration-68340942599

Venue

World Wide Web

Organizer

Manipura Centre