Yoga is the Journey of the Self, Through the Self, To the Self
~ Bhagavad Gita
When we are trapped in addiction, we lose our true identity. The goal of this collaborative program is to set in place an meditative journey to find your true Self. This program can support you whether you are new to recovery from addiction, or you are ready to deepen your spirituality.
The tools and teachings off this program is based on:
- Kundalini yoga as taught by Yogi Bhajan
- Yogic spirituality (The Yoga Sutra’s, Bhagavad Gita)
- Buddhism ( The Four Noble truths, The Eightfold Path),
- 12 steps of Alcoholics Anonymous.
“REdisCOVERY – A journey to your true self” is a 12 week online addiction recovery program developed by Yogi JD.
This online is offered by donation only. Contact us for more information if you are interested in participating.